I accidentally authenticated with an incorrectly scoped token and now I just cannot get it reset. any advice how to do this?
Depending on which IDE you are using, there are different steps needed.
VS Code
Open the command palette (cmd shift p on macOS) and search for GitLab: Remove Account from VS Code.
Then re-run the authentication steps in Install and set up the GitLab Workflow extension for VS Code | GitLab Docs
JetBrains
Open the GitLab Duo plugin settings in Settings > Tools > GitLab Duo, and replace the newly created token. Hit Verify setup to check the token validity.
For other IDE integrations, refer to the docs in Editor extensions | GitLab Docs
Hi, I’ve tried to do just that, and now the status bar in vscode is red for gitlab duo and says the following:
Is that expected? 
The user which is authenticated, needs a GitLab Duo license seat assigned. Admins (self-managed GitLab instance or Dedicated) and group owners (on GitLab.com SaaS) can manage seats, documented in GitLab Duo add-ons | GitLab I’d suggest checking that first - eventually the authenticated is tied to a user without a seat. If the problem persists, please open a support ticket for further troubleshooting.